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The Center offers a range of therapies designed to fit your specific needs and goals.
Manual Therapy: Rebuilding Through Touch
Manual therapy is the foundation upon which minimizing pain and enhancing movement is built. These techniques reduce muscle guarding and restore impaired range of motion associated with injury or movement dysfunction. Our expertise lies in one-on-one care, including soft tissue and joint mobilization techniques for the spine and extremities. These hands-on manual techniques restore joint and soft tissue biomechanics needed for progression towards exercise and daily activities.
Exercise Therapy: Rebuilding Through Movement
Whether your goal is to minimize pain, rebuild muscle after an injury or surgery, maintain or improve bone and joint strength and integrity or to become a professional athlete, our well-equipped exercise and training facility can help you reach optimal performance and function. Our physical therapists have superior knowledge in proper exercise dosage principles to help you not only achieve specific training goals, but also to target specific tissues in the neuromusculoskeletal system.
Aquatic Therapy: Rebuilding Through Water
One asset of our facility is our multi-depth aquatic therapy pool. Some clients find land based exercises difficult, specially those suffering from acute or chronic pain, arthritis and spine or extremity dysfunction. Water based exercises, however, are much easier because the water reduces the body weight that you must support. In fact, our pool has a six foot deep area providing a completely non-weight bearing environment for exercise.
Having access to the pool on site at our facility opens up a multitude of options for therapy programs. We can start with only water based exercises, slowly making the transition to land based exercises or we can incorporate both types in one session. By using water, we've found it to be easier on certain clients as well as helping them improve faster.
Sports Specific Therapy: Getting you back to your game
If you've had a sport injury, our highly trained and specialized physical therapists can help you get back to your game as soon as possible. Our therapists are experts in biomechanics; they understand that each sport has its own specific requirements, and that each sport needs specific rehabilitation. Whether a long distance runner needs cardiovascular endurance, a football player needs strength and power, a soccer player needs speed and agility, or a golfer needs to improve a movement pattern, our skilled and knowledgeable therapists will help you get back to your game faster and safely. Our therapists will educate you on sports performance and injury prevention.